Pāpaka hou Pāpaka Truffle pango i roto i te kēne
Ngā Āhuatanga
- Ngā kai matua：Pāparane Hou（I ahu mai te pāpaka i te pūtake o te pāmu hī ika kirihou a te kamupene, he 300 heketea te rahi, he mea whakatipu taiao, he mea hanga ki te rauropi, he mea hauora hoki.)
- Te reka: He pāpaka hou me te truffle pango me ētahi atu mea kakara, i kohuatia mārire, he parakore, he taiao kāore he tāpiringa, he ngawari, he mārie, he reka.
- He pai mōHe pai mō ngā reanga katoa (Haunga te hunga mate pāwera ki te kai moana)
- Ngā mate pāwera nui：Ngā Kōtuku (Paparona)
- Te kai matūkaiHe nui ngā matūkai o te pāpaoro, ā, he nui hoki ngā matū hohe ā-tinana pērā i te EPA, DHA, taurine, superoxide dismutase, me ētahi atu. He nui ake hoki ngā mea whakarewa (Ca2+, Mg2+) e whai wāhi nui ana ki te pupuri i te taurite waikawa-pūtake o te tinana me te whakaohooho uaua-io (etc.).
Tunu i Manakohia
Pāpaka Truffle Pango me ngā Nūru
Whakamahanahia te tīni ki te wai wera mō te 5-10 meneti. I taua wā, kohuatia te nui e tika ana o ngā nūru, kohuatia ētahi huawhenua, paraihia he hua manu, whakakīia he peihana ki ngā kai katoa, kātahi ka ringihia he kēne truffle pango me te pāpaka kua wera ki roto i te peihana.
Pāpaka Truffle Pango me te Raihi
Whakamahanahia te tīni ki te wai wera mō te 5-10 meneti. I taua wā, whakamahanahia he raihi iti, kohuatia he pūrokoro, paraihia he hua manu, tāpirihia ngā kai katoa ki roto i te peihana, kātahi ka ringihia he kēne truffle pango me te pāpaka kua wera ki roto i te peihana.
