Fotiaoqiang Hukapapa – Te peke a Buddha i te taiepa Te hupa kai moana kounga teitei – Fujian Cuisine

1. Te Hītori o FO TIAO QIANG
Ko te Fotiaoqiang, he rihi noa iho tēnei nā te Min Cai (kai Fujian) ā, ka kitea i roto i ngā tēpu manuhiri nui a te kawanatanga. Pērā i a: te perehitini o Amerika, a Reagan, me Kuini Irihāpeti. E mōhiotia ana mō tōna kakara reka, me tōna kakara reka hoki.
He maha ngā kōrero mō te takenga mai o tēnei rihi. I roto i ēnei, ko tētahi kōrero rongonui ko: I te wā o te Qing Dynasty (1876), i tū he hakari i te kāinga o tētahi āpiha i te whare peeke o Fuzhou hei manaaki i a Zhou Lian, he tangata whai mana nui atu i a ia. I tunua e tana wahine tētahi rihi ko "Fu Shou Quan" te ingoa. I pai a Zhou Lian ki tēnei rihi i muri i tana whakamātautau, kātahi ka tono ki te kai tunu kai a Zheng Chunfa kia ako, ā, i ako a Zheng Chunfa, ā, i whakapai ake. I te wehenga atu o Zheng Chunfa i "Zhou Lian Fu" ka whakatuwhera i tētahi whare tūmatanui, ko tēnei rihi te whakaaturanga. Nā te mea he rite te whakahua o "Fu Shou Quan" ki te "Fo Tiao Qiang" i Fuzhou. Nō reira i mōhiotia ai "Fo Tiao Qiang" e te ao.

2. He kaimoana kounga teitei kua tīpakohia, ā, e mau tonu ana te reka taketake o ngā kai, he nui te pūmua me te collagen.
He momona, he ngawari te pāua, he mārō te kūkamo moana, he kaha, he pakari ngā mātaitai, he ngawari, he tino hou ngā tio maroke, ā, he hou, he maeneene te kikokiko o te ngata.

3. Ka kohuatia te hupa mō ngā tekau mā rua hāora, he ngawari engari kāore i te hinuhinu, ā, he kakara mutunga kore.

4. Kāore he hua mīti i roto i te kaimoana. He iti te ngako, he iti hoki te kaora.

5. Kāore he mea tiaki, kāore hoki he kakara

6. Te kai hauora, reka hoki i roto i ngā mahi māmā: Mō te hua pai rawa atu, whakarewahia te hua i mua i te whakamahana. Tangohia te takai o waho me te kiriata i runga i te mata o te kēne. Whakamahanahia te ipu ki te wai kohua mō te 4-6 meneti, whakamahanahia rānei ki te oumu ngaruiti mō te 3-5 meneti, kia wera rā anō, kātahi ka tuku. Kia tūpato ki te ipu wera.