Hupa Pākaru me te Pūkahu Ika papai

1. Kōwhiria ngā kai tino pai rawa atu

• He kai tuku iho Hainamana te pāparāone, ā, he kai nui hoki, kei roto i ngā kai moana e whā o runga rawa atu. He nui ngā matūkai, he nui ngā waikawa amino, ngā huaora me ngā huānga iti. Ko ngā rauemi mata o te pāparāone i ahu mai i te pūtake ahuwhenua rauropi a "Captain Jiang", he mea hopu hou. I muri i te kohuatia mārire, ka reka te reka.
• Ko te waha ika tētahi o ngā "Taonga e Waru", me te kōhanga manu me te tara o te mangō. E mōhiotia ana te waha ika ko te "ginseng moana". Ko ōna wāhanga matua ko te collagen kounga teitei, ngā momo huaora me te konupūmā, te konutea, te rino, te selenium me ētahi atu huānga iti. Ko te nui o te pūmua e 84.2% te teitei, ā, ko te ngako he 0.2% noa iho, koinei te kai tino pai, he nui te pūmua me te iti te ngako. He nui ngā kai totika i roto i te waha ika tara kawemai kua tohua.

2. He nui te pūmua me te koratene. He iti te ngako, he iti hoki ngā kaora.
3. Kāore he mea tiaki, kāore hoki he kakara
4. Ka waiho he kakara reka ki ngā ngutu mā te inu noa i te hupa reka.
5. He watea, ā, kua rite ki te kai, ka taea e koe te pārekareka ki tēnei kai reka o te rawhiti mā te whakamahana i roto i ētahi meneti noa iho.
6. Te reka: He reka kai moana momona, he pāpaka ngawari, he waha ika ngaungau.
7. Te kai: 1. Me whakarewa, tangohia te putea, maka ki roto i te ipu haumaru mō te ngaruiti, ka whakamahana mō te 3-5 meneti. 2. Me whakarewa rānei, ka maka te putea katoa ki roto i te wai kohua mō te 4-6 meneti. Kātahi ka taea e koe te kai, ka taea rānei te mahi hei kai papai me te raihi, te nūru rānei kua tunua.